Rebuild homes of veteran families with Revitalize CDC
Colleen Loveless and Myles Callender, with Revitalize CDC, previewed this year’s Green N Fit Neighborhood Rebuild.
NAME OF EVENT: #GreenNFit Neighborhood Rebuild DATES & TIMES: Saturday, April 27, 2019 from 8:00am – 1:00pm
ADDRESS: 56 Marshall Street, Springfield, MA ABOUT THE EVENT: Rebuilding 10 Homes, cleaning up 7 vacant lots and improvements to a community garden at Springfield College’s Center for Leadership and Civic Engagement on 1 Block with the help of over 100 Supporters and 1,000 Volunteers all in 1 Day.




Hi everyone! If you have ever wondered why the shoulder blade can make a snapping or grinding noise, I found an article that explains this condition in more detail. You can read it here: https://ways2well.com/blog/snapping-scapula-syndrome-causes-treatment-pain-relief. The guide describes how muscle coordination, inflammation, and repeated overhead movements may affect the way the scapula moves. It also explains that the sound itself does not always mean there is a painful condition, which makes proper assessment important. The treatment section covers physical therapy, activity modification, and other options for symptoms that do not improve. I found it informative and thought others might too.
The shared notes platform is worth a look if you prefer a calm, text-focused browsing experience.
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